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Jun 3, 2019
2 min read
SPLIT JERK, THE HARDEST TO MASTER
Jun 3, 2019
2 min read
DIP STRAIGHT, DRIVE STRAIGHT
Jun 3, 2019
2 min read
KEEP THE ELBOWS HIGH AT ALL TIMES
Jun 3, 2019
2 min read
FULL EXTENSION INCLUDES GETTING ON YOUR TOES
Jun 3, 2019
2 min read
KEEP THE SHOULDERS IN FRONT OF THE BAR
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